Showing posts with label Mindfulness Yoga. Show all posts
Showing posts with label Mindfulness Yoga. Show all posts

Tuesday, February 05, 2013

The Journey to Wild Divine

For many people the post Christmas period is a bit stark and cold and it’s easy to become stressed out waiting for the Spring to arrive and bring better weather.

Deepak Chopra's Secrets of MeditationReaders of this blog will know that there is absolutely no need to get stressed out, as Winter blues can easily be countered, by an investment in  biofeedback technology.  Many people, from the very young upwards, will have received computer type games for Christmas along with the means to play them.  Some of them are very good and some of them are not so good and may even be harmful to the younger element.  As mentioned in a previous blog there are excellent, educational, and therapeutic alternatives in the form of computer assisted biofeedback programs, such as the Journey to Wild Divine.

What could be better than the opportunity to improve your health with signals from your own body controlling your computer with immediate feedback?  This is what a biofeedback program can do and it can have lasting results by training your body to react differently to various situations that may previously have been stressful.  This is quite a different to many games, with intense action or violent scenarios, that can be harmful and have become a worry to many parents.  Of course they don’t want to deny their children the opportunity to enjoy using a computer as many of their peers do, but there is a more responsible way than buying material that may be harmful and addictive.



So why not Click Here or click on any of the images to take The Journey to Wild Divine and view for yourself what is on offer.  It would be difficult to fail to be impressed with the programs and the associated IOM biofeedback technology.  In fact The Journey to Wild Divine  is the name of the first classic  program and is endorsed by non other than Dr Deepak Chopra who suggests that:

"The Journey to Wild Divine allows you to get in intimate touch with the innermost core of your being."

There are many other testimonials on the Wild divine web site, a small selection of which are included below:

A very special product

Posted by Chris Netherlands
The Journey to Wild Divine is a very special product you've never seen before. It's a game beyond ... Enjoy and win by relaxing, not by skills of your thumb and not by aggression. Listen to the music, watch the colourful movies, go for the relaxing challenges!

I love Journey to Wild Divine

Posted by Sherri
At first it was a fun internet game even though I had never interactive computer games. After the fun, the rewards were tremendous as far as relaxation and a feeling of spirituality. From that, I purchased other Wild Divine products and have found them to be even more meditative and helpful in my efforts to be more aware of my stress responses. Thank you, Wild Divine.

Friday, November 16, 2012

What is Mindfulness

Personal health care should start with self care which permits you to exert some control over your own well being. Mindfulness is increasingly popular as a way taking an active role in enhancing your state of health, competence and happiness.

There are several definitions of mindfulness including:

Paying attention in a particular way: on purpose, in the present moment, and non-judgmentally (Kabat-Zinn, 1994) and more simply:

Keeping one’s consciousness alive to the present reality (Hanh, 1976; cited in Brown & Ryan, 2003)

The following is extracted from the Mindfulness Yoga website:

Mindfulness has expanded from its spiritual roots to become a technique that many physicians are advocating to deal with stress related conditions that frequently lead to pain and illnesses ranging from relatively mild to very severe. Psychologists have found that mindfulness offers a way of examining compulsive thinking and introducing ways and means that counter obsessive thinking. It has become apparent that many people are not really controlling their thoughts so much as being possessed by their thoughts.

Please Click Here to visit the Mindfulness Yoga Website

Because mindfulness is proving to be such an excellent means of relieving stress and the suffering and diseases associated with it, it is becoming increasingly popular. It is delivered by professional people in medical centres in the United States and elsewhere and some large businesses have realised how beneficial it can be for their executives and others that they are introducing in house courses. At a time when so many stress related conditions are treated with prescription drugs, and others are self medicating with substance abuse, or turning to alcohol, it is great to be able to report that less invasive and very successful other treatments are available.

Fortunately there is no shortage of natural health advice.

It is unfortunate that as world economies have grown stress related illnesses have grown disproportionately. In such circumstances it is good to know that there are sensible alternatives to this modern phenomenon. Mindfulness has been shown to be one of the best techniques to counter this trend and is proving to be of enormous benefit to individuals, and in many instances, the companies they work for.


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