Saturday, December 20, 2008

Vegetarian Diet Best For Unhealthy Americans

The high cost of health care, particularly company-sponsored health care, is one of the reasons for the USA's current economic crises. It has been suggested, in some quarters, that a move towards a vegetarian lifestyle, with less dependence on meat, including burgers and the like, could stop the rot.

It has recently been announced, that the American automobile industry is to get an injection of more than $17 billion, to help them stay in business. President George Bush has publicly stated that it would be unthinkable to allow the industry to collapse. General Motors have suggested that one reason the company is in trouble is the high cost of employee health care. They have intimated that the enormous cost of doctor's bills, and hospitalization, together with prescription drug costs is prohibitive. Apparently, it all adds up to require loading around $1,500, on to the cost of each vehicle produced.

The problem is that the work force is so unhealthy, due to some considerable extent to poor diet. It could help if the advantages of vegetarian style food were better promoted. Around two thirds of the population are overweight and about 24 million suffer from diabetes, and there are many other preventable afflictions. Associated health care costs are phenomenal, and it seems apparent that if the nation as a whole could be persuaded to get involved in healthier lifestyles, people would be happier, and their employers more globally competitive.

A few individuals have come to realize the benefits of a vegetarian based diet. If they haven't done so already it is to be hoped that top managers will follow their example. They are in a unique position, to influence those who work for them to embark on healthy lifestyles, and a good place to start would be with their diets. They don't need to be too severe to start with, because a few vegetarian meals are better than none. It should not be too difficult to demonstrate that people who eat sensibly are less liable to fall ill.

It is all a matter of how these things are put across, but communication is supposed to be the thing that top managers are good at. If they were encouraged to think about it, most people would prefer to stay healthy, and in the process help the organizations they work for remain viable. The trouble is they are not often encouraged to think about it, so they don't, and they put on weight instead. They may foolishly believe that vegetarian food is no sort of alternative to a 'proper' meal. For many, it is only a matter of time before they succumb to one of the many illnesses that are related to poor diet and lack of enjoyable exercise. Unfortunately the companies they work for suffer too, as they strive to meet the upward spiral of health care costs.

The captains of industry would have a much better chance of staying afloat if they concentrated a bit more on the health and well being of their employees. A move towards a vegetarian lifestyle, at least in part, would seem a good place to start to improve the well being of their workers, and possibly company balance sheets at the same time. There may seem to be not a great deal you can do in times of economic downturn. But if a new way of thinking about eating produced a healthier workforce and vibrant company, it should be worth a try.

Tags:

natural health

Friday, November 14, 2008

Chocolate Antioxidants

Chocolate can be good for you but choose wisely because the darker it is the more antioxidants will it contain. So as a rule of thumb, plain chocolate contains more antioxidants than milk chocolate and white chocolate contains hardly any.

Of course, even with dark chocolate, moderation is the key. However, that is true of most healthy foods. Just because they are rich in antioxidants doesn't mean that you should gorge yourself! Nevertheless, it is good to know that something as delicious as chocolate can actually do you good, when sweets in general are not so highly thought of.

Antioxidants are known to assist in preventing a range of serious diseases, so it is a good idea to include foods that contain them in a healthy diet. There are many berry fruits that are rich in antioxidants and again a similar rule seems to apply as with chocolate. Generally speaking the darker the color of the berry the more antioxidants they contain. So blueberries, blackberries and the like are ideal. They could perhaps be combined with a little grated dark chocolate to form the basis of an interesting sweet course!

Please Click Here to visit the Antioxidants Advice Web Site

Try to choose dark chocolate that has a minimum of 40% cocoa bean content and you won't go far wrong. All too often some people consider sensible healthy diets to be dull and boring, but of course they couldn't be more wrong.

All chocolate lovers need to remember is that a small amount consumed on most days could do you good. Try to avoid the blended kinds, such as milk chocolate, and stick to the antioxidant rich darker varieties. Just don't forget that dark chocolate is the real thing that can be safely included in a naturally healthy diet.

Thursday, November 13, 2008

Blackcurrants offer Hope For Alzheimer's Disease

Continuing research in Scotland gives hope to Alzheimer's patients. Along with many other fruits, blackcurrants are rich in antioxidants, that are useful in helping to keep a range of serious illnesses at bay. It seems that darker colored fruits such as blackcurrants, blueberries, blackberries, bilberries, amongst others, are particularly beneficial.

Please Click Here to visit the Herbal Remedies Web Site.

It is reported that the Scottish Crop Research Institute, who are internationally recognized for their expertise on blackcurrants, have been funded to the extent of one million Euros, in a joint project with Kuopio of Finland. Eventually they hope to produce a range of blackcurrant snacks, as a useful preventative and treatment for Alzheimer's. There researches are to be applauded, because any development that can assist towards alleviating the burden of this dreadful disease, will be internationally welcomed.

If you would like to read an interesting article concerning this issue please Click Here, 'The Herald - Web Issue 3304'.

Wednesday, November 12, 2008

Barack Obama Undeterred By Dog Allergies

Barack Obama, the President elect of the United States has said that one of his first priorities will be to obtain a puppy for his daughters. He went on to say, that he would have to carefully choose an appropriate breed, as one of his girls is allergic to dogs.

There are many people who are allergic to pets, and it has been estimated that about one in six are allergic to dogs and cats. Allergies are associated with many other animals, including rabbits, guinea pigs, and some farm animals, although not to the same extent. It doesn't mean that people who are allergic to dogs should never take one as a pet, because they don't all suffer to the same extent. Similarly some dogs produce more allergens than others, which is why choosing a suitable breed is important.

Because pets are so popular, there are many shops and books and other places, where a vast amount of information can be obtained on many issues, including guidance for those who are allergic to dogs. There are also lots of vets who cater for domestic pets, and who are qualified to advise on allergy related issues. They could be consulted on such matters as hypoallergenic dog breeds, and the best way of minimizing any potential hazard. If the allergy problem of a particular person was severe, they would probably advise against them keeping a dog. But where allergy symptoms are relatively mild they may recommend sensible precautions.

Animals are a part of growing up for millions of children, and there is little doubt that in there own way they can be therapeutic as well as reliable and lovable. Because they require a certain amount of exercise, dogs also induce their owners to take long and short walks, which would not be the same without their faithful friend. They almost become a part of the family, and there are many who would miss out that word 'almost'. So we can only hope that Barack Obama and his family derive as much joy from their new puppy, as other dog lovers all over the world.

Wednesday, November 05, 2008

Rosehip Tea and Syrup

Progressing into November sees a virtual avalanche of leaves falling from the trees, and lots of other plants beginning to look worse for wear as autumn takes a hold. However, there is still one burst of reddish color to be found in the hedgerows, belonging to rosehips that are a traditional source of nutrients, particularly vitamin C.

These days, fruit of all kinds is plentiful and it is not difficult to obtain sufficient vitamin C, often called the sunshine vitamin. In fact citrus fruits, such as oranges are obtainable all year round at reasonable prices, as are other fruits from many parts of the world. This has not always been the case, and during the Second World War when merchant vessels were in peril, supplies to the UK and other countries almost dried up. Some people were able to turn to the hedgerows, and seek out the rosehips that grew in profusion.

It has been reported that one cup of rosehips contains as much vitamin C as forty oranges. Therefore, it is not difficult to gauge its usefulness as a natural medicine, useful in warding of colds and flu, as well as assisting in building up immunity to other afflictions. Fortunately, the days when merchant vessels were threatened are long gone, and the increase in airfreight and travel has been a revolution. Many of the hedgerows remain, although some have succumbed to modern farming methods, and there are plenty of rosehips still to be found.

Rosehip syrup is more of a commercial proposition, and perhaps best left to the experts to concoct. However, rosehip tea is easy to make, and merely involves boiling a few of the hips in a little water and straining the liquid. It may be sweetened with honey, or cinnamon as has been used traditionally. It is necessary to strain the liquid and to remove the seeds and any hairs that may be present.

There was a time when children used to open rosehips and use the hairy seeds as a form of itching powder. They would pop it down the shirt or blouse of an unsuspecting friend, and take some delight in watching them scratch. It was all fairly innocent, but these days there would probably be health and safety implications attaching to such unusual forms of play.

Tags:

natural health

Tuesday, November 04, 2008

Relax With Lavender

It has been reported that there are more working days lost through stress related conditions than anything else. There are so many people, in so many occupations, who for one reason or another can't relax, or may suffer from sleep deprivation.

There are various ways of combating stress, but perhaps a gentler approach is more sensible than trying to fight it, and what could be more gentle than lavender? This aromatic plant has been used for ages past, and lavender has gained a sound reputation as an aid to relaxation and inducing sleep.

Please Click Here to visit the Aromatherapy Advice Web Site

Aromatherapy is the art and science of using aromatic herbs and plants therapeutically. Plants such as lavender are considered to induce a state of relaxation, craved by those who have become stressed out, often due to the pressures of modern life. Many people have to commute to work, by public transport, or by private car. At peak periods that is not only stressful, but also exceedingly demanding in terms of the extra time it requires.

By the time they arrive home some people are understandably agitated, which may lead to restlessness and difficulty in sleeping. When they arrive home, they could find that a warm bath with a few drops of lavender essential oil added to their bath water, assists in dispelling the cares of the day. It might just allow them to unwind sufficiently to enjoy the rest of the evening.

All too soon it is time to go to bed and recharge, to prepare for the labor of the following day. Some people sleep more readily than others, but there those who sprinkle a few drops of lavender oil onto a tissue and place that near to their pillow so that they may inhale the vapors as they drop off to sleep. Lavender essential oil is highly concentrated and it is not recommended that it be allowed to come into direct contact with the skin, or near the eyes. However, placed near your pillow it could just instill a feeling of well-being that is a useful precursor to a good nights sleep.

Lavender essential oil is readily available and it is not expensive. There are lots of people who would testify to its effectiveness, in helping to ease the burden of stress. A sensible amount of care is required, because direct application to the skin or ingestion could be harmful, but is quite unnecessary for relaxation purposes.


Tags:

natural health

Tuesday, October 28, 2008

Can Antioxidant Elderberries Defer the Aging Process?

Elderberries are very commonly found in English hedgerows but are they properly named. The elderberry is rich in a compound known as known as anthocyanin, which is a powerful antioxidant. Antioxidants assist in combating afflictions associated with an excess of free radicals, including a range of degenerative diseases, and may even defer the aging process. Therefore, might the elderberry more properly be considered as the youngerberry? That certainly is food for thought!

English hedgerows also play host to blackberries, which along with many other berries are rich in antioxidants. But the wild blackberry has always been more popular than the elderberry, possibly because it is more amenable to making pies and jams.

Please Click Here to visit the Herbal Remedies Web Site and read the full article.

Elderberries are good for making wines and cordials, and it seems a pity that they are not held in higher regard, and often left to whither and die. Elders frequently grow into quite sturdy trees and are still extremely plentiful. Blackberries, on the other hand are not as profuse as they once were, simply because many hedgerows have succumbed to modern farming methods. That is not to say that they have disappeared but they do not seem to be as plentiful as elderberries.

Red wine has been publicized as being a useful antioxidant, and if that is true there is no reason why wine made from the elderberry, which is also known as the English grape, should be less so. The process of making the wine is not difficult, and using elderberries follows similar procedures to making other fruit wines, about which many good books are available. As with any alcoholic drink the trick is not to overdo it, but if elderberry wine, or cordial is packed with antioxidants, it seems a very pleasant way of taking a little natural medicine.

Tags:

natural health

Monday, October 27, 2008

Antioxidant Rich Purple Tomatoes - Issues

Purple tomatoes, rich in antioxidants, have been developed at the John Innes Center in the UK. As these are genetically modified products they may not be welcomed by the natural health fraternity.

It is suggested that one purple tomato is as rich in antioxidants as a spoonful of cranberries. That may be so, but why then not stick with the cranberries, or similar fruits that have not been genetically modified?

Please Click Here to visit the Antioxidants Advice Web Site

Seemingly, the argument postulated by those who are pro genetically modified food, is that many people do not eat the a recommended minimum of five portions of fruit and vegetables per day, to assist in maintaining good health. However, most of those who are interested in natural health do make sure that they consume at least the recommended minimums. Moreover, as far as it is possible they determine that their intake is from natural sources.

Other critics, who relate genetic modification to factory farming, are not happy about these developments. It is a controversial subject, but one about which everybody should have the right to make up our own minds. Consumers should always be given a choice, with clear labelling, specifying whether food had been genetically modified being a legal requirement.

Tags:

natural health

Sunday, October 26, 2008

Free Radicals and Antioxidants

Free radicals are unstable molecules. that seek to make up for their imbalance by 'stealing' electrons from stable molecules which in turn causes them to become unstable. If this process becomes excessive serious health implications may result from a sort of chain reaction. Remember, it is an excess of free radicals that are a health hazard because a limited amount are required to assist with normal body processes.

Excess free radicals are a significant cause of degenerative diseases, including cardiovascular disease and various types of cancer. A diet rich in fruit and vegetables contains antioxidants that are able to assist in preventing such afflictions. Fortunately, antioxidants seem to be all good, with no downside, which is one of the reasons so much emphasis is attached to including five portions of fruit and vegetables in your daily diet. More than five portions is better still, and in normal circumstances will increase the intake of antioxidants.

Please Click Here to visit the Antioxidants Advice Web Site

Insofar as antioxidants are concerned fruit and vegetables are what to aim for, but some contain far more antioxidants than others. Berry fruits have gained an excellent reputation, with blueberries and tart cherries, for example, being near the top in antioxidant content. However, we all have our food likes and dislikes, and there is no need to impose blueberries on those who don't like them, as there are so many delicious fruit and vegetable alternatives.

The deadly diseases associated with free radicals are more likely to occur if people smoke than if they don't. Smoking and other pollutants will increase free radical damage, which is another good reason for smokers to stop. However, there are many other poisonous aspects of tobacco smoking, with free radical damage being but one of the many health hazards associated with this insidious pastime.

Tags:

natural health

Saturday, October 25, 2008

Become a Vegetarian Gradually

There is no need to become a vegetarian overnight! As admirable as that might be, old habits die hard, and for those who wish to introduce themselves to a new and better way of life, an all or nothing approach is not the best way forward.

As with anything else worthwhile, becoming a vegetarian is better undertaken as part of a plan. For instance regular meat eaters usually partake of a mix of red meat and white meat. Therefore, a sensible approach would be to cut out red meat first for a predefined period, before moving on to chicken and the like. There are so many wonderful vegetarian dishes, and lots of books and magazines with a myriad of recipes. Stopping gradually affords the opportunity to experiment with your vegetarian diet to see what you actually like.

Please Click Here to visit the Vegetarianism Online Web Site.

Your local library will contain lots of books about vegetarians and vegetarianism. They are frequently written by devotees, who also advise on the nutritional benefits, as well as the tastiness of various foods. If you didn't know already, you will quickly learn that far from being boring, a vegetarian diet is interesting, and far more concerned with the true meaning of nature.

The Internet is a marvelous source of information for vegetarians as much as anybody else. The last time I typed in the word 'vegetarian' in the Google search box, there were over 46 million pages returned. That should be more than enough for a lifetime of research! Of course you can search for 'vegetarian diet', or some similar phrase, if you want to narrow the searches down to particular aspects of vegetarianism.

Strangely there are some people who think that a vegetarian diet will stifle their dining out possibilities. They couldn't be more wrong, as all good restaurants provide vegetarian alternatives, prepared by chefs who know what they are doing. There are some great specialist vegetarian restaurants, but they are a choice and not an absolute necessity.

There is every reason to become a vegetarian and no obvious disadvantages. Meat has been linked to various afflictions and ailments, and there is the plight of the poor animals, which have the right to a normal life expectancy. So please give vegetarianism a try, and you will soon realize that feeling better about yourself, and all living things, is a worthwhile bonus.

Tags:

natural health

Food Allergies On The Increase In US Children

Recent reports confirm that the number of children suffering from food allergies in the US is increasing. There are a whopping 3 million kids affected which accounts for about 1:26 of the child population.

The number of children with Peanut allergy, which is one of the most common allergies, has doubled in recent years. It is not known why such significant increases have occurred but one reason may be that parents are more alert to allergy related problems.

Please Click Here to visit the Allergy-Check Web Site

Research suggests that between 2 and 3 percent of Americans will contract a milk allergy at some time in their lives and that a lower percentage will have a problem with eggs. It is fortunate that many young allergy sufferers do not carry the problem through to adulthood.

It has been discovered that children who have food allergies are more prone to other allergy related conditions, including respiratory problems, eczema and asthma. There has also been a dramatic increase in the number of children hospitalized with allergic disorders, with more than three times the number of cases reported in the last decade.

Reports are not clear about the reason for food allergy increases, but it is good to know that research is continuing, and that many parents have become better at recognizing the symptoms, that enables them to seek specialized advice.

Tags:

natural health

Wednesday, October 15, 2008

De-stress With Aromatherapy

Stress related illnesses are a scourge of modern society and are responsible for many days absence from work. In fact stress is very difficult to avoid, and in a competitive world a small amount may even be necessary. However, when stress becomes excessive, it may become unbearable, and manifest itself in other physical and mental afflictions.

One excellent method of de-stressing is using aromatherapy, which relies on the use of essential oils. These oils are concentrated extracts from numerous plant sources, and as natural as a walk in the garden or through a pine forest. The aromatic oils are so convenient and transportable because a little goes a long way.

It is the easiest thing in the world, to sprinkle a few drops of the essential oils of aromatherapy, onto a tissue or inhaler, and then sit back and enjoy the vapors. This is a wonderful way to relax, and if you do it sufficiently often, it will recharge the batteries, that have become stressed out.

Stress is brought about in a variety of ways. It may mean that sufferers are not taking enough time to recover from their daily exertions. Close concentration as required by people who work on computers and the like, can drain the system. It is unwise not to inter-disperse periods of intense activity with periods of rest. It can become difficult to switch off, which is when aromatherapy can be so helpful.

If possible take your breaks some place where there is a little peace. Sit down with your tissue at the ready; add a few drops essential oil and drift away from the perils of continued and intense concentration. There are so many oils to choose from that your are sure to find one, or even a few, that are particularly suited to you. If you get used to doing this you will look forward to such times, which of itself will reduce workday stresses. Once you have identified your own favorites you will be surprised at how quickly they can help you to relax.

A relaxed worker is usually more efficient than a stressed worker, and it should not be long before you are thanking aromatherapy for helping you to balance and enjoy your days.

Tags:

natural health

Saturday, October 11, 2008

Linda Lewis - UK's Sexiest Vegetarian

It has been reported that Linda Lewis, who had an enormous hit with Bleeding Love, amongst others, has pulled out of a big store promotion because of her vegetarian beliefs. It is always good when somebody is able to demonstrate the strength of their convictions, and when a star of Linda's standing does so it can but help the vegetarian cause.

Please Click Here to visit the Allergy-Check Web Site

Miss Lewis it against all form of animal cruelty, and a fine role model for vegetarianism.

An extract of the BBC article is shown below:

"X Factor winner Leona Lewis pulled out of opening the Harrods winter sale last year because of her vegetarian beliefs, it has emerged.

The 23-year-old, who is firmly against animal cruelty, cancelled her public appearance at the department store in London because it stocked animal fur.

Harrods said it was told she cancelled 'due to a scheduling clash'.

Lewis, who scored a huge hit with Bleeding Love, was recently voted the UK's sexiest vegetarian.

'I'm totally against animal cruelty,' she said at the time. 'I don't have clothes, shoes or bags made from any animal products.'

Various reports have suggested Lewis had been offered £1 million to attend the event."

Please Click Here to read the complete story Lewis axed Harrods event over fur.

Tags:

natural health

Thursday, October 09, 2008

St John's Wort As Good As Prozac!

A recent report in the Daily Mail contains information about further research into the use of St John's Wort for treating depression. Extensive studies carried out at the Center for Complementary Medicine in Munich, found the herb to be as effective as Prozac.

Please Click Here to visit the Herbal Remedies Web Site.

This is not the first time that researches into St John's Wort have substantiated its effectiveness in treating depression. Its popularity in the UK can be gauged from the two million people estimated to use it. It is very popular in other countries as well, including Germany, where it is commonly prescribed, by medical practitioners.

St John's Wort may effect the action of other medicines, and those who are taking anything prescribed by their doctors, are recommended to seek his advice before taking the herb. In fact it is always wise to discuss the matter with your doctor, in the first instance, to help you reach a decision with regard to whether it is right for you.

If you would like to learn more about St John's Wort , Please Click Here to read the complete story The Prozac in a plant.

Tags:

natural health

Saturday, October 04, 2008

Allergies - Caesarean Babies

Please Click Here to visit the Allergy-Check Web Site

A recent report in the Philippine Daily Inquirer suggests that allergies are more likely to occur in children delivered by Caesarean section. At a time when around a quarter of all babies born worldwide, are by Caesarean section, mothers are being cautioned against this procedure, unless there are emergency or medical reasons.

The report goes into considerable detail about the reason why such children are more prone to allergies, explaining how their immune systems may be compromised.

It is widely understood that there are also significantly more risks to women, from Caesarean births, than normal deliveries. Therefore, this is a timely report that will be of interest to many women and their families.

Please Click Here to read the complete story Allergies Likely In Caesarian Babies.

Tags:

natural health

Allergen Block Offers Hope to Millions

The month of September begins the fall, and starts the 'allergy season' off in earnest. At this time of the year millions of Americans are affected by allergens, such as plant pollens and mold spores.

Please Click Here to visit the Allergy-Check Web Site

There is hope that this year might not prove so miserable for so many allergy sufferers. There is a new product, that has been invented by a New Jersey Engineer, who was motivated to help his allergy suffering daughter. Allergen Block, as the new product is known, has received approval from the US Food and Drug Administration.

Allergen Block seemingly stops airborne allergens from progressing through the nasal passages. It is an over-the-counter product, developed without unpleasant side effects, that works using simple but proven scientific methods.

There is a fascinating report about Allergen Block, in the IndUS Business Journal, which also contains useful information about allergies in general.

Please Click Here to read the complete story Innovative Allergy Combatant.



Tags:

natural health

Thursday, October 02, 2008

Food Allergy Sufferers

The number of people suffering from food allergies is increasing on a worldwide basis.

Please Click Here to visit the Allergy-Check Web Site

There are so many people who have to be careful what they eat, as just one bite of something they are allergic to, could have serious implications and in the worst-case scenario, could be fatal.

The most common allergens are peanuts, other nuts, eggs, milk, wheat, soy and fish, but even some fruits and vegetables can trigger reactions in some people. Food additives may also be responsible for creating problems for others.

Of course people are not always aware that they may be allergic to a particular food, until after they become ill. Therefore, it is essential that sufferers find out as much as they can about their own allergy in particular and the whole subject of allergies in general.

There are many good sources of information about allergies. A recent article in the Canadian GlobeLife Health is informative and up to date.

Please Click Here to read the complete story New Rules Offer Security To Food Allergy Sufferers.

Tags:

natural health

Major Cholesterol Survey

It is interesting to note that as the national cholesterol awareness month draws to a close. many Americans are making the effort to manage their own cholesterol levels.

A significant survey of over 10,000 Americans, has produced some interesting results. These included the number of times participants had their cholesterol levels checked.

Please Click Here to visit the Natural Health Web Site.

Many of those taking part in the survey said that as well as taking their doctors advice they were also taking some form of action on their own. A substantial percentage were eating a low fat diet, whilst others were consuming recommended oat based products.

Herbal remedies, such as garlic, flax seed oil, fish oil were popular. A lower percentage were drinking red wine, but hopefully, not in too copious quantities!

It's good to find such encouraging results from a substantial and meaningful survey. The first line of defense, in protecting your natural health, must include looking after yourself.

Please Click Here to read the complete story 10,000 Americans in Cholesterol Health Check.

Tags:

natural health

Sunday, September 28, 2008

Cherry Juice - Cheery News

It has been reported that one glass of cherry juice contains more antioxidants than over 20 portions of fruit and vegetables. It is well known that antioxidants offset free radicals, which if left unchecked can lead to serious diseases, including cardiovascular problems, cancer and also lead to premature aging. In fact, it was established in a recent television documentary, that people who live the longest, frequently take antioxidants to the extent of 6000, Oxygen Radical Absorbance Capacity (ORAC) units per day.

Please Click Here to visit the Herbal Remedies Web Site and read the full article.

It seems that all cherries are not equal and do not have the same effect. Maximum benefits are obtained from Montmorency tart cherries that are grown in the United States. The cherries common to other countries, including the UK, are not nearly so rich in antioxidants as the US variety, which isn't to say that they are not a useful dietary aid. However, they contain only about a fifth of the antioxidants found in the Montmorency cherry juice, which is available from health food stores in other countries, under the name of CherryActive.

Tart cherries, which are otherwise known as sour, red cherries, or pie cherries are renowned as ingredients in delicious desserts. If Montmorency cherry juice is as good for you as recent studies suggest, it seems that it could be so uplifting as to be called 'cheery' juice! There is so much written about diets and supplements these days and some of it is hard to swallow! That does not apply to Montmorency tart cherries that seem to be readily available in a most palatable form. Some people feel guilty about following a main meal with a dessert, but recent research into tart cherries may have let them off the hook!

Tags:

natural health

Allergy Testing News

There is no doubt that food allergies have increased significantly, in the last decade, but it is gratifying to learn that continuing research is working hard to combat the threat.

Please Click Here to visit the, Allergy-Check Web Site

Allergies are a real problem to all sufferers, but particular so to young children with less understanding of their condition. Research into ways of reducing the risks associated with testing procedures are welcome. In this respect the following report is very interesting:

"Right now, the only way to definitively diagnose a food allergy is to feed a child some of the suspected food at a hospital so they can get prompt treatment if they have a serious reaction.

But immunologists at Dalhousie University’s medical school are working with doctors at the IWK Health Centre in Halifax to devise a laboratory test that could identify allergies without exposing a child to risk.

In department head Jean Marshall’s lab, researchers can grow the mast cells involved in allergic responses, add serum from a patient’s body, introduce the food and watch what happens.

'If we develop a new diagnostic test here, it will get used here first,' she said in a recent interview. 'So it will impact on treatment very quickly.'

Rates of food allergies have increased substantially over the last 10 years, with the highest incidence in North America, the United Kingdom and Australia, Ms. Marshall said."

Please Click here to read the full article,Nova Scotia News - TheChronicleHerald.ca

Tags:

natural health